Late Nights.

It is a difficult task, breaking a habit. We all have so many different habits, some good and
others, not so good. It is understood that we are creatures of habit, our bodies like schedules, and
our bodies like sequence, therefore our bodies must like consistency. To maintain equilibrium,
this could be a possible reason for habitual actions or processes. However, if a certain process
was in fact harming the body, why would it be so difficult to stop? If it were easy to cease, it is
certain we would have fewer terminal diseases, of course, the body would not harm itself, but
habits are not a disease.
They say that it takes twenty-one to break a habit. Twenty-one what, days, or times, tries? Who
even came up with that specific number anyhow? Everyone is different, correct? If I could do
something good twenty-one times, so that it became habitual, I would probably be much better
off. It doesn’t seem to work that way, I still go to bed late.
Over the course of the summer vacation, unless you have a job or something to contribute to
society, but even then, most teenagers stay up late. Stay up late; wake up late-morning, if not
in the afternoon. This became habitual, and it is not necessarily a problem either, ‘till the end
of August – or in the event of this year, the beginning of August – when school begins. These
early mornings wreak havoc on the minds and bodies of those that have developed the habit of
staying up late. It’s ruining thought processes; the minds of many are slowly shutting down from
overuse. If this is occurring, why is it so difficult to break this habit? There is little benefit to
being sleep deprived. Perhaps certain habits can be juxtaposed to diseases, difficult to get rid of,
generally not beneficial.